| Although Pilates
has been around for many years, its popularity has recently increased.
Gyms and various facilities have begun offering Pilates-based
classes.
Even more places are offering just the mat class portion
of the Pilates program which is only part of the Authentic Pilates™
system of exercises created by Joseph Pilates.
Those certified in Authentic Pilates™ are dedicated
to preserving what
Mr. Pilates worked hard to create. |
| |
All
instructors at Forte’/Pilates go through a rigorous and
extensive certification program which includes a series of three,
four day seminars; a 700-hour apprenticeship; and three practical
and two written tests.
Those certified through this program teach
Authentic Pilates™ with pride and believe it is truly the best
and most beneficial style of Pilates. It is the only Pilates. |
|
